Nicola is the author of Hot Water for Tea a 300 page, quick and easy to read self-help book about using all kinds of teas for many health and beauty issues. She combines her experience of clinical aromatherapy with the use of tea and shows you how to make your own beauty products using teas and essential oils. Packed with great research and anecdotes, Nicola also shares her own recipes ranging from using teas and oils to help blood pressure, menopause, cellulite, sleep, weight loss, digestive issues, meditation plus fun recipes for making tea cocktails and tea recipes for kids.
Nicola initially wrote Hot Water for Tea for her clients but soon discovered a wider reaching audience for people wanting simple and easy ways to take care of themselves naturally.
Her hope is that women will see the spa tea recipes and come together for a few hours each month to make the recipes and to relax and chat, just as tea is supposed to be enjoyed, together laughing or in quiet contemplation.
You can view more about Nicola’s work as an Intuitive Counselor, Clinical Aromatherapist and Energy Medicine Practitioner at www.nicolasalter.com
View her Aromatherapy Apothecary Channel