My hot black tea is sitting here steaming, and I am taking a moment out of my day to do what I encourage everyone else to do, take a tea break for your soul. Take 5 minutes to reflect, focus, recenter, whatever it is you… Read More
I have to be honest, with all the fabulous teas on the market I am still sipping traditional English Breakfast tea in the afternoon… with a biscuit … or a cookie… traditions die hard I guess… and the tang of the tannins on my tongue… Read More
There is a magic in the air … despite the frantic dashing about to put up holiday lights, host parties, attend parties, purchase gifts, send holiday greetings .. there really is a magic in the air. The other night my friend Voula was working… Read More
I stepped off the plane at Charlotte Airport and was late for my connecting flight to LA. As I nimbly ran dodging the world and his wife to find my gate, I decide to chance my luck even further with my tardiness by diving… Read More
I am sitting here sipping my chilled hibiscus tea, loving it with a dash of lemon and a peppermint leaf daintily placed on the top of the ice. It needs more honey, but I feel so quiet and peaceful I really don’t want to break… Read More
Today I am quietly sitting at my desk looking out onto the sea in West Palm Beach, how lucky am I? The sea is quite beautiful and calm, the fish are jumping on this clear day, and even though its already hot and humid at… Read More
Until I started writing my book I hadn’t really thought much about the impact of tea on our inspiration. In fact, now I would rather have a cup of tea and ch’i and forgo the tea and cookies any time! To begin with, ch’i is… Read More
