I stepped off the plane at Charlotte Airport and was late for my connecting flight to LA. As I nimbly ran dodging the world and his wife to find my gate, I decide to chance my luck even further with my tardiness by diving… Read More
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All posts filed under “fitness”
Spirituali’tea
I am sitting here sipping my chilled hibiscus tea, loving it with a dash of lemon and a peppermint leaf daintily placed on the top of the ice. It needs more honey, but I feel so quiet and peaceful I really don’t want to break… Read More
Personali ‘tea
Today I am quietly sitting at my desk looking out onto the sea in West Palm Beach, how lucky am I? The sea is quite beautiful and calm, the fish are jumping on this clear day, and even though its already hot and humid at… Read More
Tea and ch’i for inspiration
Until I started writing my book I hadn’t really thought much about the impact of tea on our inspiration. In fact, now I would rather have a cup of tea and ch’i and forgo the tea and cookies any time! To begin with, ch’i is… Read More
A tea break for your soul 